'Tis the season for gifting! I can't believe the holidays are here. While I took a break from creating gift guides the last year or so, I was so excited to get back to it and curate some amazing ideas for you. I've made sure to mix in some small
The second week of the 21 Day Body Love Challenge is in full swing and our big focus is adding movement (a.k.a. exercise) to our daily routine. Movement is such an incredible way to honor your body. I think sometimes when we hear “exercise” our mind automatically goes to an
Staying active has always been a big part of my life and one that I'm currently struggling with as I balance a new job, the blog, a social life and my marriage. Some days being active means going to an intense boxing class with Trent or lifting weights, other days
We all see the adorable sports bras on social media, in magazines, and carried by our favorite stores. It's most likely a strappy number with a cool back detail or maybe it is paired with a cute t-shirt for an effortless athleisure look. Oftentimes they're shot on a size A
Everyone has a daily routine and a lot of those might include an IV of coffee, quiet time, and if you're way more motivated than me most mornings then you're hitting the gym. It's a ritual. While I would like to sit here and tell you about my perfect morning
