health

Several ago I found myself struggling with my skin.  It had always been sensitive, but as I got older I noticed that things started to change.  My rosacea had gotten worse, my skin was dry no matter what I put on it, and I had these tiny little bumps right

Everyone has a daily routine and a lot of those might include an IV of coffee, quiet time, and if you're way more motivated than me most mornings then you're hitting the gym.  It's a ritual.  While I would like to sit here and tell you about my perfect morning

I’ve used Nalgene water bottles for over a decade.   I’m not kidding!  As much as I hate how fast time has gone by, I’ve used them since I was a kid.  My family always knew that they were reliable, tough, and the perfect water bottle to take on hikes or